"Strip away the facades and personas that you have had to don over the last near
50 years, and what are you left with?
You can never get back to Tabula Rasa,
the scratches run deap on the slate, chipped, weathered and worn.
What would
you learn? How would you learn? Would you feel? Who would you be?"
- schmittforbrains
December 4, 2012
"You have the pure essence of you. You are the light and you are free. WHO ARE YOU? You learn by feeling the moment. Eyes closed. Slowly breathe in. Slowly breathe out. Breath in. Breath out. Tilt your head down. With your mind's eye, look into your heart. What do you feel? What do you see? Breathe in. Breath out. Breathe in. Breathe out. Spend time in this light for 15 minutes. When the time is up, open your eyes and write down what you saw and experienced."
-Hawaii/SF Transplant
January 10, 2013
http://www.expressyouressence.com/blog/tag/finding-your-true-self/
Essence Coach Steffi Jo Kern
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